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Opening a site on this topic might seem like a classic case of discovering nothing new given the countless web pages that cover this matter. So why dedicate energy and resources, and invest money to publicize my experience? Read "I QUIT THIS WAY"; there you will find five simple steps, five easy and practical rules I used to quit smoking and defeat nicotine dependence and the daily habits of lighting a cigarette; you will also find five pieces of advice for following a balanced diet and preventing weight gain, as well as what to do when you "relapse".

Visit this website and light up your last cigarette.
I'll send you five simple steps, digitally, for the price of a packet of cigarettes. Five pieces of advice, five simple practical rules with which I managed to stop smoking and overcome my dependency on nicotine and the everyday habits of lighting a cigarette.

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